SPORTS MASSAGE THERAPY
SPORTS MASSAGE THERAPY
Our Sports Massage service is specifically designed to relieve muscle tension, improve circulation, and enhance your overall mobility.
Whether you're an athlete looking to optimise performance or someone dealing with muscular discomfort, our expert therapists will tailor the treatment to your specific needs.
WHAT TO EXPECT.
30 minutes
60 minutes
BLOCK DEALS AVAILABLE
HOW IT WORKS
assess. load. progress.
01
Assess
We analyse everything, previous history of injuries, lifestyle factors, how you move to discover whats actually driving the symptoms, not just where it hurts.
Not a one-off rub-down. A structured plan that keeps you training while you get better.
02
load
The treatment phase, the right dosage of training accompanied by any hands on work if needed, modified to reduce your symptoms but maintain or even improve your fitness, capacity, even strength.
03
PROgress
Step by step we progressively build of results back to full training, PB’s and doing what you love. With the capacity to reduce your risk of re-injury.
FIND US
WINCHESTER CLINIC
TRAINING AND TREATMENT based out of WSX training.
Unit E, Wykeham Industrial Estate, Winchester SO23 7RX
07869874808
info@trainingandtreatment.uk
OPENING HOURS
Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 8am - 6pm
Friday 8am - 6pm
Sat - Sun 8am - 1pm