Find your weak links.
Mobility and strength testing in Winchester. Objective numbers, a clear report and a plan to fix what's holding you back.
WHO IT'S FOR
Test, don't guess.
COMPETITION PREP
Know where you stand before HYROX, a race or a competition block.
A NEW TRAINING BLOCK
Set a baseline so you can measure real progress, not guess at it.
RECURRING injuries
Find the weak link behind pain that keeps coming back.
PRICES
Simple, transparent pricing.
TESTING SESSION
£40
35 minutes of mobility and strength tests, with every result explained.
FOLLOW-UP
£35
Retest and review your plan so you can see the progress.
NEW HERE?
£0
Not sure testing is right for you? Start with a free consultation.
WHAT TO EXPECT
35 minutes. Results you keep.
01
TEST
Mobility and strength tests across the key joints and movements for your sport.
A set of mobility and strength tests, compared side to side, with every result explained in plain English.
02
RESULTS
Clear numbers and a side-to-side comparison you can keep and retest against.
03
PLAN
Targeted exercises to fix the weak links, built into the training you already do.
Quick answers.
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[XX] minutes. We go through your history and training, check how you move, and agree a plan. You leave knowing what to do next, with no obligation to book more.
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No. Plenty of clients book massage for recovery, tightness and mobility between training sessions.
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[Gym kit you can move in, such as shorts and a vest or T-shirt.]
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[Parking details at WSX Training, Wykeham Industrial Estate.]
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[Cancel or move your session with at least XX hours' notice. Late cancellations and no-shows are charged in full.]
Don't wait it out.
Free consultations every week. WSX Training, Unit E, Wykeham Industrial Estate, Winchester SO23 7RX.
FIND US
WINCHESTER CLINIC
TRAINING AND TREATMENT based out of WSX training.
Unit E, Wykeham Industrial Estate, Winchester SO23 7RX
07869874808
info@trainingandtreatment.uk
OPENING HOURS
Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 8am - 6pm
Friday 8am - 6pm
Sat - Sun 8am - 1pm