REHAB & RETURN TO TRAINING.
REHAB & RETURN TO TRAINING.
Our Rehab & Return to Training service is designed to get you back to the training you love, stronger and more resilient than before. Rather than simply resting an injury, we build a structured, progressive plan that keeps you moving while the issue settles.
Whether you're recovering from an injury, managing a persistent niggle or rebuilding after time away, sessions take place on the gym floor and are tailored to your sport, your goals and your training schedule.
WHAT TO EXPECT.
12, 24 OR 36 Weeks
WHAT WE DO
Our Services
SPORTS MASSAGE.
Hands-on soft tissue work to ease pain and symptoms, as well as address tightness, manage training load and keep you recovering between sessions.
30 min £40 ᐧ 60 min £60
rehab & return to training.
One-to-one sessions on the gym floor to rebuild strength and get you back to full training, not just pain-free.
60 min £60
mobility and strength testing.
objective testing to find your weak links before they become injuries, with a clear plan of what to work on.
£40
Personal Training & online coaching.
Coming soon, register your interest below!
FIND US
WINCHESTER CLINIC
TRAINING AND TREATMENT based out of WSX training.
Unit E, Wykeham Industrial Estate, Winchester SO23 7RX
07869874808
info@trainingandtreatment.uk
OPENING HOURS
Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 8am - 6pm
Friday 8am - 6pm
Sat - Sun 8am - 1pm